Regression

Sometimes a psychological or emotional problem could have began years ago, as far back as childhood when a situation occurred that we found to be traumatic or challenging and that memory could have been buried or suppressed.

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Alternatively a memory of a minor incident could have manifested itself into another form of behaviour or feelings such as phobias, stammering, blushing, stress, lack of confidence etc. After exploration using counselling techniques I sometimes find that hypnoanalysis and regression helps because it works with cause and effect, it means I can go directly to the root of the problem in my client's past and release the feelings which cause them to think, feel and act in a certain way. This gives the client, empowerment and insight and once those feelings are released the healing process can begin.

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Hypnoanalysis and regression can work very quickly and results can happen in as little as 4 sessions, meaning this type of therapy is not long term but very effective.